Every person undergoes some kind of skin problems at one time or another. If you do too, read on for simple ways to kiss your skin troubles goodbye:
#1 Get pigmentation treatment. A lot of people living in Dubai complain about their skin and hair developing a multitude of issues. These could be attributed to the city’s dry and harsh climate, air pollution, most indoor spaces being centrally air-conditioned, strong sunlight, hard water, etc. If you have been facing skin pigmentation, acne, tanning and other issues, head to a reputed dermatologist. There are several excellent skin doctors that can offer the best pigmentation treatments in Dubai. These entails revving up the skin’s cells to rejuvenate themselves, while spurring the skin to lock in hydration and nutrients necessary for renewal. The doctor can take a skin profile before prescribing the right pigmentation treatment for your skin. #2 Cleanse and moisturise your skin every day. The skin becomes dry and lined owing to a lack of hydration and nutrition. The skin’s moisture levels deplete with age, environmental factors, climatic changes, imbalanced diet, lack of exercise, etc. You can help your skin by cleansing and moisturising it every day so that problems like fine lines, acne, age spots and pigmentation are kept at bay. Start and end your day with a cleansing and moisturising routine. Use a milk-based cleanser on a cotton pad to gently wipe away excess oil, trapped dirt, traces of makeup, etc. This opens the pores and helps the skin breathe free of any impurities. Use a toner to close the enlarged pores, then follow up with a water-based light moisturiser to lock in hydration. Following this routine every day will keep your skin youthful and radiant for years. #3 Keep the sunlight away. Mild sunlight is essential for the body to synthesize Vitamin D. However, harsh sunlight can cause a lot of damage, from oxidation to tanning, and from burns to acne. The UV rays in sunlight are absorbed by skin to produce more melanin, which leads to pigmentation and tanning. Meanwhile, it can generate heat inside the skin and cause excessive oily secretions, which leads to pimples, blackheads and acne. Make sure you slather sunscreen lotion with SPF 30 or more to create a barrier between sunlight and your bare skin. Replenish the lotion every three hours when you are outdoors, especially during the summer season even if you are indoors. #4 Use DIY face masks to keep the skin supple. The skin needs special care as the years pass, and your pantry has several ingredients to help the skin repair and restore itself. Take a cue from vegetables like ripe tomatoes, carrots, spinach and pumpkin, and fruit like bananas, lemons, papaya, cranberries, green apples and oranges. You can consume them raw for the added benefit of fibre (to aid the digestive system) or mash them with other substances to create face masks. Make a mask of mashed tomatoes, lemon juice and honey to reduce tanning, or mashed banana, cold milk and turmeric powder to reduce wrinkles, or grated apples, honey, rose water and brown sugar to exfoliate and moisturise. Natural ingredients may take longer than creams and serums to show results, but they are gentler and will have negligible side effects. #5 Use doctor-approved skin creams and gels. If your skin needs a boost of chemicals like hyaluronic acid or salicylic acid found in leading skin creams and lotions, then you must use them. However, take care not to pick a product that is being heavily advertised or one that a friend or colleague uses. Each person’s skin is different and has its own unique strengths and weaknesses. Get a dermatologist to study your skin and recommend a skin cream or lotion that is suited to your skin and its specific issues. Make sure to use the product as the doctor suggests and discontinue use if there is the slightest adverse reaction. Be sure to act promptly in case your skin starts exhibiting any distress, ranging from acne to fine lines. Trust a good doctor to study the problem and treat it instead of self-medicating or using products that others might have used, but which might not necessarily work for you.
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April 2020
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