It is an indelible part of your life, but it can wreak havoc over a period of time. Stress is considered to be a ‘silent disease’ primarily because its effects are not immediately apparent. Modern science and research link prolonged stress with digestive upsets, skin breakouts, increased risk of heart disease and diabetes, malfunctioning of the major organs, rise of allergies, and so on.
When Is Stress Bad? Any change in your environment can cause stress, whether positive or not. However, there is ‘good’ stress, i.e. a temporary change that spurs you to complete a task, or to anticipate a pleasant event like a holiday. On the other hand, ‘bad’ stress is one that causes your heart to race, kills your appetite, makes your skin sweat and raises feelings of anxiety and fear. Prolonged bad stress can have all the effects mentioned above. Why Stress Is Bad News For Your Hair Scores of articles in the mass media claim that stress and anxiety can be linked to hair loss. But how true is this? Why does stress cause hair fall, and how does it affect the scalp? Let’s find out:
Controlling your stress can go a long way in allowing the hair follicles to function as before. However, it must be supplemented by a good hair loss treatment, followed by exercise, a nutritious diet, staying hydrated in the harsh Jeddah heat, and getting at least seven hours of sleep every night. How To Set Your Hair Right – The Best Hair Loss Treatment Depending on the nature of the problem and the extent of damage, an expert dermatologist can recommend the most suitable hair loss treatment for you. The treatment considers the extent of hair loss, temperature and other environmental factors, composition and health of the scalp, your lifestyle and diet, etc. There are some excellent hair loss treatments in Jeddah, such as:
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April 2020
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